| How Can You Love Me If 
                    You Don't Know Me?  Hi... I'm Your Liver!Let me tell you how much I love you.
 
 
                    
                      | • | I store the iron reserves you need, as well as a lot 
                        of vitamins and other minerals. Without me, you wouldn't have 
                        the strength to carry on!
 |  
                      | • | I make bile to help digest your food. Without me, you'd waste away 
                        to nothing.
 |  
                      | • | I detoxify poisonous chemicals you give me, and that 
                        includes alcohol, beer, wine and drugs - prescribed and 
                        over-the-counter as well as illegal substances. Without me, your "bad" 
                        habits would kill you.
 |  
                      | • | I store energy, like a battery, by stockpiling sugar 
                        (carbohydrates, glucose and fat) until you need it. Without me, the sugar level 
                        in your blood could fall dramatically and you'd go
 into a coma.
 |  Let's face it!You couldn't have gotten out of bed this morning if I weren't 
                    on the job.
 
                     
                      | • | I make the blood that got your system 
                        going even before you were born. Without me, you wouldn't be 
                        here!
 |   
                      | • | I manufacture new proteins that your 
                        body needs to stay healthy and grow. Without me, you wouldn't grow 
                        properly!
 |   
                      | • | I remove poisons from the air, exhaust, 
                        smoke and chemicals you breathe. Without me, you'd be poisoned 
                        by pollutants!
 |   
                      | • | I make clotting factors that stop the 
                        bleeding when you nick yourself shaving or paring an apple. Without me, you'd bleed to death!
 |   
                      | • | I help defend you against the "germ 
                        warfare" going on in your body all the time. I take 
                        those cold germs, flu bugs and other germs you encounter, 
                        and knock 'em dead - or at least weaken them. Without me, you'd be a sitting 
                        duck for every infection known to man.
 |  That's how much I 
                    love you... but do you love me? Let me tell you some 
                    easy ways to love your liver:  
                     
                      | • | Don't drown me in beer, alcohol or wine! Even one drink is too much for 
                        some people and could scar me for life.
 |   
                      | • | Watch those drugs! All drugs are chemicals, and 
                        when you mix them up without a doctor's advice you could 
                        create something poisonous that could damage me badly.
 |   
                      | • | If you take interferons you could kill 
                        me. Many livers have died from the 
                        evil drug companies greed and uneducated uncaring doctors 
                        who prescribe this drug from the dark ages.
 |   
                      | • | Rebatrol is very bad too. It will cause your children 
                        to have deformaties that will impair thier lives and may 
                        cause death. It also causes cancer in many. Please do 
                        not drowned me in rebatrol.
 |  I scar easily.. and those 
                    scars, called "cirrhosis" are permanent. Medicine is sometimes necessary.But taking pills when they aren't necessary is a bad habit.
 All those chemicals can really hurt a liver.
 
                     
                      | • | Be careful with aerosol sprays! Remember, I have to detoxify 
                        what you breathe in, too. So when you go on a cleaning 
                        binge with aerosol cleaners, make sure the room is ventilated, 
                        or wear a mask. That goes double for bug sprays, mildew 
                        sprays, paint sprays and all those other chemical sprays 
                        you use. Be careful what you breathe!
 |    |